There is elegance eventually – to internal investigation – the path is a glorious blood bath of past inadequacies but the other side is like the aftermath of a rain storm – everything dirty has been washed away and the earth spouts with fresh...
Dear Robert I have come to find there is never a good time to say goodbye – perhaps because words can never describe the feeling of what it means to never see someone again. I know you forgive my mad ramblings and strange wanderings – so I...
Class 3 Yoga Or I’m Not Gumby Dammit ~ It would seem as a middle aged man, slightly overweight and somewhat opinionated I should have this Yoga thing down pat by now – but I am here to say I do not – yet. Last night was class 3, and I am...
There is no cure for what you get when you are diagnosed with cancer. As I walked in one last time to my Oncologists office, there they were. Others who live in fear and bathe in hope that there will be another day. At the desk checking out after...
Why oh Why? I wish I could tell you that I awoke this morning filled with a renewed energy from my first Yoga class – like an Angel swooped down from the heaven and kissed the top of my head lifting me from bed ready to take on a new day. But...
Dear Friends; Tonight I go off on an adventure that I may not return – yes I have started Yoga. I began to see how serious this might be as I entered the Lulu Lemon store to buy a mat. There it lay before me – 4 feet of thin rubber for $80 – this...
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